August 1 to August 7 annually is mapped out as World breastfeeding week. This year, the theme which is “Protect breastfeeding: A shared responsibility” reminds us that each of us has a responsibility to protect breastfeeding. The onus is not just on the mothers, but also on fathers, employers, churches, healthcare providers, and so on. Provision of breastfeeding spaces for nursing mothers to conveniently breastfeed their babies is one of the ways to protect breastfeeding. Why should we all be involved in protecting breastfeeding? Simple – the costs of not breastfeeding are quite enormous
The World Health Organization (WHO) has provided some facts and guidelines on breastfeeding. Here are some of them –
– Breastfeeding is one of the most effective ways to ensure child health and survival. However, nearly 2 out of 3 infants are not exclusively breastfed for the recommended 6 months—a rate that has not improved in 2 decades.
– Breastmilk is the ideal food for infants. It is safe, clean and contains antibodies which help protect against many common childhood illnesses.
– Breastmilk provides all the energy and nutrients that the infant needs for the first months of life, and it continues to provide up to half or more of a child’s nutritional needs during the second half of the first year, and up to one third during the second year of life.
– Breastfed children perform better on intelligence tests, are less likely to be overweight or obese and less prone to diabetes later in life.
– Women who breastfeed also have a reduced risk of breast and ovarian cancers.
If you are having any challenges with breastfeeding,please consult your doctor or registered midwife.
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